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The Harlow Offers Free Coaching Sessions for Parents Experiencing the ‘Empty Nest’ Phase

The Harlow Offers Free Coaching Sessions for Parents Experiencing the ‘Empty Nest’ Phase

The Harlow Offers Free Coaching Sessions for Parents Experiencing the ‘Empty Nest’ Phase

The Harlow, a well-regarded therapy and coaching center in Harrogate, is reaching out to parents who are facing the inevitable ’empty nest’ phase when their children leave home for university or other pursuits. As part of their outreach, The Harlow is providing two FREE one-to-one coaching sessions to help parents navigate this transition.

Gabby Palmer, a Coach and Neuro-linguistic programming (NLP) Master Practitioner at The Harlow, is spearheading this initiative. She invites parents to participate in the ‘Empowering Empty Nesters’ coaching sessions, which are tailored to help them rediscover themselves and create a fulfilling future. These sessions aim to provide support, guidance, and a sense of community to parents in this phase of life.

The coaching sessions with Gabby Palmer offer a personalized collaboration to explore ways of embracing this new chapter with confidence and enthusiasm. They delve deep into the essence of the individual, helping them reappraise their identity and find out who they aspire to be. Through the guidance of Gabby, parents can identify and overcome self-limiting beliefs that may be holding them back. They can also discover their life purpose, values, and unique strengths, which can guide them towards a more fulfilling life. Additionally, these sessions help parents set and achieve goals, reigniting their passion for life.

In addition to the one-to-one coaching sessions, The Harlow is also offering a two-hour group workshop for Empty Nesters at a small fee. This workshop is open not only to parents but to anyone who is at a turning point in their life. The workshop aims to help participants invest their energy in a positive and fulfilling future. It provides an opportunity for attendees to reflect on their identity as parents and explore the exciting possibilities of who they can become. Gabby Palmer will guide them in addressing any self-limiting beliefs that may hinder their progress. The workshop also focuses on discovering life purpose, values, setting goals, and embracing life’s endless possibilities.

Andrea Bethell, the Founding Partner of The Harlow, believes that the ’empty nest’ phase can be both challenging and transformative for parents. She emphasizes the alignment between Gabby’s expertise and The Harlow’s commitment to empowering individuals, and hopes to assist parents in embracing this new chapter with open arms.

For more information and to reserve a spot at the Empowering Empty Nesters Workshop, interested individuals can contact The Harlow at 01423 595000 or visit their website at

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